29 Nov

Feel Great, Health & Science, Intermittent Fasting

The best foods to eat (and foods to avoid) if you are insulin resistant

03/18/2024
By Feelgreat
0 comments

The typical modern diet, which is high in ultra-processed foods, isn’t a great diet for metabolic health. In fact, the modern diet is o...

28 Oct

Health & Science

9 vegan foods with healthy fats

10/28/2023
By Feelgreat
0 comments

When it comes to maintaining a healthy diet, fat is often overlooked. While it’s true that some fats aren’t good for us or should be co...

11 Oct

Health & Science

Prebiotics vs probiotics vs postbiotics: Why all three are crucial for gut health

05/08/2024
By Feelgreat
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Your microbiome is its own ecosystem teeming with trillions of microorganisms that play an important role in your overall health. Gut h...

09 Oct

Feel Great, Health & Science, Intermittent Fasting

Keto and the Feel Great system: Everything you need to know about doing both

03/17/2024
By Feelgreat
0 comments

Diets and weight-management programs come and go, but every now and then a program emerges that has stronger staying power. As our soci...

17 Sep

Health & Science, Feel Great

Cholesterol 101: Everything you need to know about HDL and LDL cholesterol

05/08/2024
By Feelgreat
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Cholesterol is a word that often evokes fear, even if you’re not entirely sure why. It has gained a reputation as being the villain. I...

17 Sep

Health & Science, Feel Great, Intermittent Fasting

Intermittent fasting vs. counting calories: Which one is better?

05/08/2024
By Feelgreat
0 comments

There’s a debate going on in the health community. When it comes to weight management, will intermittent fasting help you reach your go...

31 Jul

Feel Great, Health & Science, Intermittent Fasting

More than just weight loss: 8 other benefits of intermittent fasting

03/17/2024
By Feelgreat
0 comments

Intermittent fasting and weight loss often go hand-in-hand, but weight loss is not the only benefit of intermittent fasting. For most p...

28 Jul

Health & Science, Feel Great, Products

The science behind Unimate: What happens when you drink Unimate

05/08/2024
By Feelgreat
0 comments

We drink it in the mornings to start the day. It’s our go-to in the afternoons when we need extra help focusing. We all have our f...

26 Jul

Health & Science, Products

Foods that can lower blood sugar: 7 healthy food swaps for sugary foods

07/26/2023
By Feelgreat
0 comments

Whether you’re robustly healthy or have been told to get your blood sugar levels under control, just about all of us could benefit from...

26 Jul

Health & Science

What’s so special about fiber? Here’s what our science team had to say

07/26/2023
By Feelgreat
0 comments

Welcome to our first Ask the Science Team post! Every few months, someone from Unicity’s science team will address questions people hav...

Yassine FADI

UNICITY Distributor 34077197

Yassine FADI

UNICITY Distributor 34077197

The best foods to eat (and foods to avoid) if you are insulin resistant

9 vegan foods with healthy fats

Prebiotics vs probiotics vs postbiotics: Why all three are crucial for gut health

Keto and the Feel Great system: Everything you need to know about doing both

Cholesterol 101: Everything you need to know about HDL and LDL cholesterol

Intermittent fasting vs. counting calories: Which one is better?

More than just weight loss: 8 other benefits of intermittent fasting

The science behind Unimate: What happens when you drink Unimate

Foods that can lower blood sugar: 7 healthy food swaps for sugary foods

What’s so special about fiber? Here’s what our science team had to say

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