Unicity Feel Great System — Independent Distributor, Feel Great by Fadi
Feel Great by Fadi is the website of Fadi, an independent Unicity Senior Director Distributor and metabolic coach who helps people follow the Unicity Feel Great System in more than 50 countries.
What is the Feel Great System?
The Feel Great System is a protocol from Unicity International that combines two products with a 16:8 intermittent fasting schedule: Unimate, a concentrated yerba mate drink taken in the morning, and Balance, a Biosphere Fiber supplement taken before meals.
How ordering works
Orders are placed through official Unicity regional stores. Purchases made through this site automatically apply referral code BeWell, which gives Unicity member pricing. Unicity offers a 90-day money-back guarantee on the Feel Great System when the protocol and tracking requirements are followed.
Where to start
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Frequently asked questions
What is the Feel Great System?
It combines two food supplements — Unimate (a concentrated yerba mate extract) and Unicity Balance (a Biosphere Fiber supplement) — with a 16:8 intermittent fasting schedule. The protocol is designed as a simple daily routine of two products and a 16:8 eating window, with no calorie counting or food restrictions.
How do I follow the 16:8 protocol with the Feel Great System?
The daily protocol is: (1) Begin your fasting window the evening before. (2) First thing in the morning, drink one sachet of Unimate mixed in 250–500 ml of cold water. (3) About 10–15 minutes before your first meal (noon or whenever you break your fast), drink one sachet of Unicity Balance in 250 ml of water. (4) Eat normally within your 8-hour eating window — no food restrictions. (5) Before your last meal of the day, take a second Balance sachet 10–15 minutes before eating. That's it. No calorie counting, no food elimination lists.
Do I have to fast for exactly 16 hours?
The 16:8 pattern (16 hours fasting, 8 hours eating) is the standard recommendation, but flexibility is built in. Many clients start with a 14:10 window and gradually extend to 16:8 as their body adapts. If 16:8 feels too restrictive initially, 14:10 is a legitimate and effective starting point.
Can I drink coffee or tea during the fasting window?
Yes. If you prefer to keep your coffee, drink it black during the fasting window alongside or after Unimate.
Does the Feel Great System require me to change what I eat?
No food elimination or calorie restriction is required by the protocol. Many people choose to focus on whole foods and adequate protein within the eating window, but that is a personal choice. Individual experience varies, and a balanced diet is recommended alongside the routine.
What is Unimate and how does it work?
Unimate is a highly concentrated yerba mate extract standardised to deliver elevated levels of chlorogenic acids, theobromine, and caffeine. Unimate is a concentrated yerba mate drink taken in the morning, and many people use it as part of their fasting-window routine.
What is Unicity Balance and how do I take it?
Unicity Balance contains the Biosphere Fiber matrix — a blend of soluble fibers (beta-glucan, guar gum, pectin, psyllium) combined with plant sterols, chromium, and policosanols. Mix one sachet with water and drink it 10–15 minutes before a meal. See the product label for full directions.
Is Unicity Balance the same as Metamucil or psyllium husk?
No. While both Unicity Balance and Metamucil contain soluble fiber, they are substantially different products. Metamucil contains primarily psyllium husk as a single fiber source. Unicity Balance contains a multi-fiber matrix (Biosphere Fiber) plus plant sterols, chromium, and policosanols.
Feel Great by Fadi is operated by Fadi, an independent Unicity International distributor, not by Unicity directly. Fadi earns a commission on orders placed through this site. These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure or prevent any disease. Individual results vary.