17 May

Feel Great, Health & Science, Intermittent Fasting

6 tips to managing hunger while practicing intermittent fasting

09/24/2024
By Feelgreat
0 comments

If you’ve ever tried fasting, you’re probably familiar with its biggest foe: hunger. Even with the many benefits of intermittent fastin...

28 Mar

Health & Science, Intermittent Fasting

Understanding your Weight: A Guide to Using the BMI Calculator

03/28/2024
By Feelgreat
0 comments

Many people use the Body Mass Index (BMI) to assess their weight and potential health risks. But what exactly is BMI, and how can it he...

01 Mar

Feel Great, Health & Science, Intermittent Fasting

How to ensure insulin is the hero for your health, and not the villain

03/17/2024
By Feelgreat
0 comments

We like to cast insulin as one of the villains in our battle for good health. But in reality, insulin is a hero and benefits our health...

13 Feb

Feel Great, Health & Science, Intermittent Fasting, Products

6 natural ways to support insulin sensitivity

03/17/2024
By Feelgreat
0 comments

Insulin resistance is a condition that affects millions of people worldwide. With sedentary lifestyles and diets high in ultra-processe...

26 Dec

Feel Great, Intermittent Fasting, Products

New Year’s resolutions in December? Here’s why it’s not such a bad idea

03/17/2024
By Feelgreat
0 comments

Kickstarting your New Year’s wellness journey early might be the last thing on your mind during the holiday season, but don’t dismiss t...

29 Nov

Health & Science, Intermittent Fasting

Unveiling the marvels of GLP-1: A natural approach to boosting your health

03/17/2024
By Feelgreat
0 comments

There is a lot of buzz surrounding injectable weight-loss drugs like Wegovy and Ozempic. These drugs have been proven to be effective i...

29 Nov

Feel Great, Health & Science, Intermittent Fasting

The best foods to eat (and foods to avoid) if you are insulin resistant

03/18/2024
By Feelgreat
0 comments

The typical modern diet, which is high in ultra-processed foods, isn’t a great diet for metabolic health. In fact, the modern diet is o...

09 Oct

Feel Great, Health & Science, Intermittent Fasting

Keto and the Feel Great system: Everything you need to know about doing both

03/17/2024
By Feelgreat
0 comments

Diets and weight-management programs come and go, but every now and then a program emerges that has stronger staying power. As our soci...

17 Sep

Feel Great, Intermittent Fasting

Starting the Feel Great System? Here’s when you can expect to see results

03/17/2024
By Feelgreat
0 comments

You’ve started the Feel Great Program as part of your efforts to support your health. With the first step out of the way (aka, getting ...

17 Sep

Feel Great, Health & Science, Intermittent Fasting

Intermittent fasting vs. counting calories: Which one is better?

05/08/2024
By Feelgreat
0 comments

There’s a debate going on in the health community. When it comes to weight management, will intermittent fasting help you reach your go...

6 tips to managing hunger while practicing intermittent fasting

Understanding your Weight: A Guide to Using the BMI Calculator

How to ensure insulin is the hero for your health, and not the villain

6 natural ways to support insulin sensitivity

New Year’s resolutions in December? Here’s why it’s not such a bad idea

Unveiling the marvels of GLP-1: A natural approach to boosting your health

The best foods to eat (and foods to avoid) if you are insulin resistant

Keto and the Feel Great system: Everything you need to know about doing both

Starting the Feel Great System? Here’s when you can expect to see results

Intermittent fasting vs. counting calories: Which one is better?

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