Everyday Protein by Unicity is built on a principle most supplement brands won't follow: use only what you need. The entire formula contains exactly 4 ingredients — whey protein isolate, cocoa powder (processed with alkali), salt, and steviol glycosides (stevia). Nothing else. Each 32g scoop delivers 20 grams of whey protein isolate with a PDCAAS score of 1.0 — the gold standard in protein quality, meaning it contains all 9 essential amino acids in the precise ratios the human body requires for muscle protein synthesis. At 100 calories per serving with 0g added sugar and less than 1g fat, it has one of the highest protein-to-calorie ratios of any clean protein supplement on the market. Designed specifically for Feel Great and StrongHold practitioners, Everyday Protein is meant to be consumed during your eating window — ideally post-workout or as a high-protein snack between meals. Taken consistently during your eating period, it supports lean muscle maintenance, enhances satiety, and helps ensure that weight lost during the protocol comes from fat, not muscle. The mild chocolate flavor mixes cleanly into water, milk, smoothies, coffee, overnight oats, pancake batter, or waffle mix — versatile enough to be a daily staple, not just a post-gym ritual.
Size: 15 scoops. Member price $45; retail $65. 60-day money-back guarantee through Unicity.
Everyday Protein uses only 4 ingredients: whey protein isolate, cocoa powder, salt, and stevia. Most protein powders contain 15–30 ingredients including artificial sweeteners, thickeners, and fillers. Everyday Protein strips all of that away — keeping only what's necessary for high-quality protein delivery in a format that mixes into virtually anything.
PDCAAS stands for Protein Digestibility Corrected Amino Acid Score — the gold-standard measure of protein quality used by the FDA and WHO. A score of 1.0 is the maximum possible, meaning Everyday Protein provides all 9 essential amino acids in the exact proportions the human body requires for muscle protein synthesis. Not all protein powders achieve this score.
Each 32g scoop delivers 20 grams of whey protein isolate, 100 calories, 0g added sugar, less than 1g fat, and approximately 1g total carbohydrates. It has one of the highest protein-to-calorie ratios of any clean single-ingredient protein supplement.
Take it during your 8-hour eating window — ideally within 30–60 minutes post-workout, or as a high-protein snack between meals. Do not take it during the fasting window.
Yes. The mild chocolate flavor and clean formula work well in overnight oats, pancake batter, waffle mix, protein balls, and smoothies. It also mixes into hot coffee for a mocha-style protein drink. Heat does not meaningfully degrade protein quality — cooking with it is a great way to boost the protein content of everyday meals.
Most people with mild to moderate lactose sensitivity tolerate it well. However, it does contain milk protein and is not suitable for those with a diagnosed milk allergy or severe intolerance without first consulting a physician.
Feel Great uses a 16:8 intermittent fasting protocol to shift the body into fat-burning mode. During the 8-hour eating window, adequate protein intake is critical to preserve lean muscle — without it, the body can break down muscle tissue alongside fat. Everyday Protein ensures you hit your daily protein targets cleanly, without artificial additives that can cause inflammation or bloating and without excess calories that undermine your caloric goals.
Each container of Unicity Everyday Protein provides 15 scoops (15 servings), with each serving being 1 scoop (32g). At one serving per day, a container lasts 15 days. Many practitioners take 1–2 servings per day depending on their protein targets and activity level.
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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Fadi is an independent Unicity distributor and earns a commission on orders.